The Method

The Method

Cardio Boot Camp

DVD - 2002
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Cardivascular workout that combines army-style physical conditioning methods with moves adapted from calisthenics, martial arts, and aerobic dance.
Publisher: Newark, N.J. : PPI Entertainment, [2002]
ISBN: 9780739604441
0739604449
Characteristics: 1 videodisc (ca. 50 min.) : sd., col. ; 4 3/4 in
Alternative Title: Cardio boot camp

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