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Running for Health, Fitness and Peak Performance
Book - 2005
Baker & Taylor
A former gold medal winner in the Olympic marathon shares his expert advice and training regimens for runners of all levels, explaining how to perfect one's running skills and enhance one's personal health, fitness, and running ability. Original.
A former gold medal winner in the Olympic marathon shares his expert advice and training regimens for runners of all levels, explaining how to perfect one's running skills and enhance one's personal health, fitness, and running ability. Original.
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Publisher:
New York : DK Pub., c2005
Edition:
1st American ed
ISBN:
9780756609511
0756609518
9781405303392
1405303395
0756609518
9781405303392
1405303395
Characteristics:
160 p. : col. ill. ; 24 cm
Alternative Title:
Running for peak performance
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