15 Minute Dance Workout

15 Minute Dance Workout

Book - 2009
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Penguin Putnam
15 Minute Dance Workout is a fun, fast, streamlined way to get your fitness fix. It features four 15-minute dance exercise sequences, which comprise of a variety of current dance styles, from jazz to street.

Dorling Kindersley Pub
15 Minute Dance Workout is a fun, fast, streamlined way to get your fitness fix. It features four 15-minute dance exercise sequences, which comprise of a variety of current dance styles, from jazz to street.

Baker & Taylor
Combining simple, step-by-step instructions with a DVD to walk readers through each routine, a series of effective fitness workouts for individuals on the go presents complete mini-workouts to target specific parts of the body, along with hundreds of full-color photographs, and tips on how to strengthen, stretch, tone, and build one's way to total body fitness.

Publisher: New York : DK, 2009
Edition: 1st American ed
ISBN: 9780756642020
0756642027
Branch Call Number: 613.715 B652f
Characteristics: 128 p. : col. ill. ; 25 cm + 1 DVD
Alternative Title: Fifteen minute dance workout

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