Eat More, Weigh Less

Eat More, Weigh Less

Dr. Dean Ornish's Program for Losing Weight Safely While Eating Abundantly

Book - 2001
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Describes a plant-based diet to help patients reduce the risk of heart disease and cancer while losing weight, and includes recipes containing complex carbohydrates and high-fiber foods.
Publisher: New York : Quill, 2001
Edition: Rev. and updated ed.
ISBN: 9780060959579
0060959576
Characteristics: xxii, 425 p. ; 21 cm
Additional Contributors: Brown, Shirley Elizabeth

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