Eat More, Weigh Less
Dr. Dean Ornish's Program for Losing Weight Safely While Eating AbundantlyBook - 2001
Describes a plant-based diet to help patients reduce the risk of heart disease and cancer while losing weight, and includes recipes containing complex carbohydrates and high-fiber foods.
Publisher: New York : Quill, 2001
Edition: Rev. and updated ed.
Characteristics: xxii, 425 p. ; 21 cm