The Metabolism Miracle Cookbook

The Metabolism Miracle Cookbook

175 Delicious Recipes That Can Reset your Metabolism, Melt Away Fat, and Make You Thin and Healthy for Life

eBook - 2011
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Baker & Taylor
Includes dozens of quick-and-easy, low-carb recipes and menus tailored to each step of the diet laid out in the best-selling The Metabolism Miracle--from appetizers, soups and salads to entreés and desserts--in a book the features vegetarian and gluten-free recipes. Original.

Perseus Publishing
The cookbook companion to the New York Times?bestseller The Metabolism Miracle, with more than 150 ?miracle recipes” for weight loss

Does a strong urge to fill up on carbs sabotage your weight-loss efforts? Are you often tired and irritable, and is there a roll of fat around your middle? Now it's easier than ever to eat great and lose weight. The Metabolism Miracle Cookbook includes more than 150 quick-and-easy, carb-controlled recipes and menus tailored to each step of The Metabolism Miracle diet plan.

Nearly half of all Americans have “Metabolism B” and unknowingly overproduce the fat-gain hormone insulin. These recipes are specifically formulated to help people with this hidden condition lose weight, lower blood pressure and cholesterol, decrease risk of or improve control over diabetes, and increase their energy.

From appetizers, soups, and salads to vegetables, entrées, and desserts ideal for family meals, readers will have no shortage of delicious options. Vegetarian and gluten-free choices are also included.

Publisher: Cambridge, MA : Da Capo Press, 2011
Edition: 1st Da Capo Press ed
ISBN: 9780738214450
Characteristics: 1 online resource (xii, 307 p.) : ill


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