Staying Healthy in the Fast Lane
9 Simple Steps to Optimal Health and Real Healthcare ReformeBook - 2011
Staying Healthy in the Fast Lane simplifies the causes and effects of modern chronic diseases by outlining the five dietary changes over the last century that have led to excess calorie consumption, and along with reduced physical activity, resulted in the epidemics of obesity, heart disease, diabetes, and other chronic conditions. But there is good news! By applying the 9 Simple Steps to Optimal Health you can prevent, delay or reverse the course of chronic disease and create real Healthcare Reform. Within these pages are simple rules for efficient and effective diet, exercise and mind-body p.
Publisher: Sacramento, CA : Prescription 2000, c2011
Branch Call Number: E-BOOK
Characteristics: 1 online resource