The Everything Guide to Coping With Perfectionism
Overcome Toxic Perfectionism, Learn to Embrace your Mistakes, and Discover the Potential for Positive ChangeBook - 2013
Perfectionism is an admirable quality-- until it goes too far. Toxic perfectionism can result in obsessive behavior, damaged self-esteem, depression, and even physical ailments. Discover tips and techniques for recognizing the symptoms and introducing flexibility and balance into your life.
Publisher: Avon, Mass. : Adams Media, c2013
Characteristics: 303 p. ; 24 cm