The Drop 10 Diet

The Drop 10 Diet

Add to your Plate to Lose the Weight

eBook - 2012
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Danziger, editor in chief of "SELF" magazine, and her team of nutrition experts have created the ultimate flexible plan for melting off 10, 20, or more pounds at any age. By eating "more" of 30 superfoods, including eggs, yogurt, and even chocolate, readers can shed weight while naturally reducing their dependence on less healthful foods, reducing their risk for diabetes, heart disease, cancer, inflammation, and more.
Publisher: New York : Ballantine Books, c2012
Edition: 1st ed
ISBN: 9780345531636
Branch Call Number: E-BOOK
Characteristics: 1 online resource (ix, 453 p.) : ill
Alternative Title: Drop ten diet


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