50 Tips for Peaceful Sleep

50 Tips for Peaceful Sleep

Practical Tips to Help You Sleep Soundly, Using Natural Remedies and Relaxation Techniques

Book - 2013
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Natural sleep is the best kind of sleep, and this book offers solutions to the medical quick fix. Here are all kinds of tips for simple herbal remedies, diet suggestions, yoga and meditation, and even healing crystals, to improve your sleep patterns.

Publisher: London : Lorenz, 2013
ISBN: 9780754826668
Characteristics: 63 p. ; 28 cm


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