Fermented Foods for Health

Fermented Foods for Health

Use the Power of Probiotic Food to Improve your Digestion, Strengthen your Immunity, and Prevent Illness

eBook - 2013
Average Rating:
2
Rate this:
Quayside Pub Group

Fermented foods have shown to be beneficial for a number of health conditions including candida overgrowth, IBS and digestive difficulties, sugar/carb cravings, and other inflammatory disorders. What's more, science is starting to show that our modern lifestyle of completely eschewing bacteria via pasteurized foods, hand sanitizers, disinfectants, and antibiotics is actually making us more, not less, susceptible to illness and allergies. Regular inclusion of fermented foods in the diet naturally combats bad bacteria and strengthens the immune system. Fermented Foods for Health includes meal plans of fermented foods for addressing specific ailments and repairing the metabolism. Seventy-five delicious recipes show readers how to ferment everything from meats to vegetables, fruits, and dairy--and how to utilize each of them for specific health benefits such as balancing the body's PH, increasing enzyme production, and strengthening immunity.



Baker & Taylor
Provides recipes and meal plans featuring fermented foods that are intended to address specific ailments, strengthen immunity, and increase enzyme production.

Publisher: Beverly, MA : Fair Winds Press, [2013]
ISBN: 9781610587440
1610587448
Branch Call Number: E-BOOK
Characteristics: 1 online resource

Opinion

From the critics


Community Activity

Comment

Add a Comment

p
pjimber
Feb 10, 2017

My daughter has been to Japan three times and informed me that many of the cultural foods are fermented. I learned that fermented foods store for a long time. I also learned that fermented foods are easier to digest for those who may have trouble. I am going to try one of the recipes and let you know how it goes :)

r
rathty
Nov 19, 2015

Thanks for your review!

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Recommendations

Subject Headings

  Loading...

Find it at BPL

  Loading...
[]
[]
To Top