The New Lean for Life

The New Lean for Life

Outsmart your Body to Shrink Fat Cells and Lose Weight for Good

eBook - 2014
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Baker & Taylor
Revised and updated to include the latest research about the brain's role in weight loss, this classic work partners a revolutionary smart carb program with behavioral modification to help sustain a leaner and healthier lifestyle without feeling deprived.

Harlequin
4 Weeks to Lose the Weight. 

4 Phases to Keep It Off for Life. 

The Lean for Life program has been used for over 40 years in Lindora Clinics to help over 750,000 people lose millions of pounds—with an incredible 79 percent keeping weight off! 

Now this classic bestseller has been completely revised and updated based on groundbreaking new research about the brain's role in weight loss. The New Lean for Life uses a revolutionary "smart carb" program coupled with powerful behavioral modification to shrink fat cells while stabilizing blood sugar, healing inflammation and establishing new habits that will sustain a leaner, healthier you. The easy-to-follow daily plans anticipate your thoughts, needs and cravings before they hit so that you are sure to stay on track and succeed. Results are quick—you'll experience rapid weight loss in just 4 weeks—and lasting. And best of all, you won't feel hungry or deprived! 

Now it's your turn. Join the Lean for Life movement and lose weight—for good.

U.S. edition shown

Publisher: Don Mills, Ontario, Canada : Harlequin Nonfiction, [2014]
ISBN: 9781460323878
1460323874
Branch Call Number: E-BOOK
Characteristics: 1 online resource
Additional Contributors: Allouche, Réginald 1956-

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