Bread-free Bread

Bread-free Bread

Gluten-free, Grain-free, Amazingly Healthy Veggie-and-seed-based Recipes

Book - 2014
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Finally, recipes for healthy, delicious, and easy gluten-free, grain-free breads, muffins, cookies and more.
Most, if not all, gluten-free and grain-free (paleo) baking cookbooks use flour substitutes that aren't healthy, because it's the only option. That is, until now. Nerissa Oden has developed recipes that use pure, wholesome ingredients in place of any type of flour, to make breads that look and act like the real thing—only much healthier. By blending vegetables with flaxseeds, pumpkin seeds, spices, and other natural ingredients, these “bread-free” breads are miraculously similar to traditional breads, with a great texture and taste. She's also come up quick breads, muffins, tortillas, and other baked goods with the same healthy ingredients. All of them are easy-to-make and packed with omega-3, fiber, and protein. More than 75 recipes range from basic Acorn Squash Sandwich Bread to Lemon-Rosemary Flatbread to Sunflower Seed Cookies. Perfect for people following a paleo diet or trying to avoid gluten, grains, yeast, and sugar, Bread-Free Breads deserves a spot on every home baker’s bookshelf.

Baker & Taylor
Presents an array of tips, techniques, and recipes for preparing gluten- and grain-free breads and baked goods, including lemon strawberry bread, eggplant biscuits, garlic spinach tortillas, and black tea and fig bites.

Baker
& Taylor

This guide for home bakers presents a vast array of tips, techniques and recipes for creating "bread-free" breads that are miraculously similar to traditional breads that blend together vegetables with flaxseeds, pumpkin seeds, spices and other natural ingredients. Original. 15,000 first printing.

Publisher: New York : Countryman Press, 2014
ISBN: 9781581572803
1581572808
Characteristics: 168 pages : illustrations ; 20 cm

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1_Great_Book
Mar 25, 2015

Excellent reference; how-to plus recipes included. Anyone wanting to limit gluten and carbs and up the veggies will be interested. Very healthy.
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