Ten Zen Body TonersStreaming Video - 2014
No body part is left out with this comprehensive package that includes nine ways to tone. This cross-training approach promotes muscle confusion for faster results, while also honoring the mind as an important muscle.
Publisher: [United States] : Gaiam : Made available through hoopla, 2014
Branch Call Number: E-VIDEO
Characteristics: 1 online resource (8 video files (ca. 140 min.)) : sd., col
Alternative Title: 10 zen body toners