Your Menopause Bible

Your Menopause Bible

The Complete Practical Guide to Managing your Menopause

Book - 2016
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"Under the guidance of a leading gynecologist, a team of experts in gynecology, psychology, sexuality, nutrition and exercise has contributed to this comprehensive guide. Everything women need to know to formulate and follow their own plans for ensuring they remain healthy during this critical period is detailed in a readily graspable way in this handsomely illustrated guide. Subjects include guidelines on hormone therapy and natural alternatives, recommended dietary changes, exercise routines and strategies for safeguarding sexuality, intellectual ability and physical prowess,"
Publisher: London : Hamlyn, 2016
Edition: Second edition
ISBN: 9780600632627
Characteristics: 256 pages : color illustrations ; 26 cm
Additional Contributors: Phillips, Robin N.


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