The Better Brain Solution
How to Start Now--at Any Age--to Reverse and Prevent Insulin Resistance of the Brain, Sharpen Cognitive Function, and Avoid Memory LossAudiobook CD - 2018
Steven Masley explains how the brain can become insulin resistant through diet and lifestyle, and makes clear how and why this has been directly linked to cognitive decline and memory loss. Includes a detailed program developed by the author to prevent and reverse this potentially devastating condition.
Publisher: [New York] : Random House Audio, 
Copyright Date: ℗©2018
Branch Call Number: CD NON-FICTION Mas, 9 disc
Characteristics: 9 audio discs (10 hr., 30 min.) : digital, CD audio ; 4 3/4 in